You start to see new people working out here and there and you realize you have done something you once thought impossible: You have become one of the regulars. Once in a while, you are the last one leaving the gym. You make a point to get to the gym earlier, but your workouts start to stretch from one hour to ninety minutes to two hours. You are now routinely the last person at the gym. You run. You lift. You make more puddles.
你开始在不同的场合结识健身的新伙伴,也意识到你已经完成那些曾经你认为不可能的事。你已经变成了标准身材。偶尔你会最迟离开健身房。你想方设法尽早去健身但你的锻炼时间从最初的一小时延长到90分钟再到2个钟头。如今你经常坚持健身到最晚。慢跑,推举,你付出了更多的汗水。
Your body changes slowly, then all at once — you are suddenly thin and muscular. You hit your goal weight, pick a new one, then hit it again. You go out and buy new clothes. You receive wave after wave of compliments. Your ex tells you that she’s seeing someone else. Your chest clenches. You feel exhausted.
你的身体开始慢慢地改变,然后突然之间——你突然就瘦了,肌肉发达。你达到了你的目标体重,订一个新的目标,然后再继续达到。你出去买了新衣服。别人对你赞声不绝。你的前女友告诉你她要去见另外的一个人。你的胸口一紧,感觉精疲力竭。
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