You've Lost That Lovin' Feeling
没有性欲
If you or your partner just can't get in the mood, and stress or an underlying health problem isn't to blame, you might want to spend some extra time between the sheets -- sleeping.
如果你/你的伴侣无法找到感觉,但并不是因为压力大或身体存在亚健康的问题,可能只是需要在床上多睡一会儿而已。
Both men and women who don't get their 40 winks experience a decreased sex drive and less interest in doing the deed, WebMD reports. A lack of sleep can also elevate levels of cortisol, the stress hormone, according to Everyday Health, which doesn't help in the bedroom either.
据WebMD报告,无论男性还是女性,睡眠不足的话,性欲都会降低。据《日常卫生》报道,缺乏睡眠可能会导致皮质醇(也就是应激激素)水平升高,对夫妻的卧室生活不利。
【万万没想到:睡眠不足你会变得多糟】相关文章:
★ 睡眠不足怎么办?
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2020-09-15
2020-09-15
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2020-09-15