8. Overeating
暴饮暴食
It's not necessarily the phone itself that can lead to overeating, but a person's digital food porn habit. Research shows that looking at images of caloric food can incite cravings and a person's desire to eat. If you're fallen victim to this diet trap, you might consider unsubscribing to accounts that frequently post irresistible images.
其实并不一定是手机本身让人暴饮暴食,而是一个人在玩数字设备时产生饮食欲望的习惯。研究表明,看着那些高热量食物的图片能够激起人们对食物的欲望。如果你正是这种饮食陷阱的受害者的话,你应该要考虑卸载那些频繁发一些让人无法抗拒的图片的软件了。
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