2. Keep Holiday Feeding Frenzies to a Minimum

2. 控制节假日的疯狂饮食

During the holiday season, food is everywhere, all the time -- even in the workplace. It's hard to stick to a balanced diet when clients send goodies to the office and every person working there decides to bring in cookies and other treats to share with his or co-workers. Arrange a schedule that allows each person who wants to participate to bring in treats on a different day. Keep non-perishable gifts sent by clients for after the holidays when the cupboards are bare.

在节日季，你随时随地总能看见各种食物，甚至在上班时也不例外。这一时期可很难保证均衡的饮食哦，因为同事们会分发小点心。办公室中的每个人也决定在这时带零嘴给其他同事分享。设定一个日程，让每位想要带点心的员工错开时间分享。如果同事送给你的零食保质期长些的话，你可以先屯着，待节日过后储粮已空时再吃。

3. Don't Let the Holidays Get in the Way of Work

3. 别让节假日影响工作

Remember that you are at work to ... well ... work. With all the holiday cheer it's sometimes hard to get your job done. Don't let yourself fall behind. If you must, get to work before everyone else so you can get a head start on your day.

记住你上班呢……嗯……是去工作的。在各种节日欢呼声中，有时你很难完成工作。别落下你的工作进度。如果你一定会落后的话，就比其他人早到去工作，这样你能领先一步。

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