5. They don't forget about themselves.

5. 他们不忘关注自身状况。

Getting enough sleep and exercise is the key to clear thinking, more creativity, and increased energy -- which, in turn, make you more productive. And if by some fluke one of these super-productive people didn't get quite enough sleep the night before, they're not opposed to a midday nap.

睡眠充足并锻炼身体是思维清晰的诀窍，它能让你更有创造力，精神更饱满，这样就让你更加有效率。而且如若刚好这些人前一天晚上没能睡足觉，他们也会在中午稍稍打个盹。

6. They like to sweeten the pot.

6. 他们喜欢让工作变得更顺心。

A little bribery can go a long way. If you have, say, an expense report that you've been dreading, allow yourself a little indulgence when it's finally done.

一些犒劳能让你的工作进展顺利。假设你有一份一直让你很操心的费用报告要做，最终将其完成后，可以稍稍纵容自己放松下。

Time limits also have the same effect. Set a timer and say 'I'll do this for 10 minutes. Chances are, once you dive in you'll keep going.

限制工作时间也能取得相同的效果。设置好时间，像是我要十分钟内把这件事做完。那么当你开工了，很有可能你将一直做下去，直到把事情完成。

7. They make technology work for them.

【如何变得超有效率？向牛人学学这七招！】相关文章：

★ 麦当劳又遇大危机,于是汉堡王落井下石出损招

★ 如何对 “放弃” 说不！

★ 如何在工作中得到他人的尊重?

★ 论如何改变这个世界

★ 关于樱花你可能不知道的10件事

★ 超过60％的中国人喜欢电子阅读

★ 只是学了几句手语，现在我哭成了泪人儿！

★ 你有没有赶deadline赶到怀疑人生？来学学这6种时间管理方式

★ 如何戒除咖啡因瘾

★ 为什么有些人那么招蚊子？