Unhealthy middle-aged people must improve their lifestyles if they want to enjoy a healthy retirement, a new government campaign is warning.

近日，一场英国政府发去的新运动警示不健康的中年人，如果他们想过上健康的退休生活，就必须改变他们的生活方式。

Public Health England's One You campaign is urging the over 40s to drink less, exercise more, eat better and give up smoking. It is the first national campaign to specifically target this group.

这项由英国公共卫生署发起的名为“One You”运动，正敦促那些超过40岁的人们少喝酒、多运动、改善饮食以及戒烟。这是首次特别针对这一群体而发起的全国性的运动。

Currently more than two-fifths of those aged 45 to 64 are living with an illness or disability in England.

如今，在英国45到64岁人群中，超过五分之二的人受到疾病或者残疾的困扰。

The campaign will warn those in middle-age that unless they change their ways they could die early or face a retirement blighted with ill-health.

这个运动将会警示那些中年人，除非他们改变自己的生活方式，否则他们很可能英年早逝或者在与疾病的折磨中度过退休生活。

While overall life expectancy has been rising in recent decades, the years people spend in good health has changed little.

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