成功人士战胜拖延的八个方法_BEC初级作文

成功人士战胜拖延的八个方法

你还可以做一些其他更有创造性的事情来让自己保持责任感：把你的手机或电脑屏幕壁纸设置成“做完工作”这样的话，把任务和目标写在白板或是显示屏的便签上。用Momentum或是Limitless在浏览器上建立新标签页，提醒你每天优先做的事。

2. They make themselves accountable to others.

2. 他们对别人负责

If you can’t stay accountable to yourself, you might have more success staying accountable to other people.

如果你不能保持对自己负责，那你可能更容易做到对别人负责。

Tell everyone what you plan to do and talk about your goals. Tell friends, employees and employers your intentions and you won’t want to let them down. For example, if you want to go to the gym every day, ask a friend to text you every evening asking “did you go to the gym today?”

告诉大家你的计划并且谈论你的目标。告诉朋友、员工、雇主你的打算，你并不想让他们失望。比如说，如果你想每天都去健身房，叫一个朋友每天晚上发信息问你：“你今天去健身房了吗？”

Another suggestion is to start documenting and sharing your journey. A blog or vlog where you share the projects you’re working on and your progress will encourage you to get things done. Allowing yourself to be under public scrutiny can help light a fire under you.