“写100个字”或是“花30分钟研究高效的CEO写书的例子”是更为具体的任务,也因此更容易处理。这经常能鼓励我完成更多工作,把工作从待办事项的清单中划掉是非常有成就感也是非常鼓舞人的。
8. They give up.
8. 他们会放弃
Just because you already poured hours into a project, doesn’t mean you need to finish it. This is known as the “sunk cost fallacy.” The “sunk cost fallacy” affects gamblers, investors, and even procrastinators. Sometimes, a project just isn’t worth burning more hours over, and you ultimately need to figure out if it’s time to quit.
只是因为你早已在一个项目上花费了好几个小时,并不意味着你必须要完成它。这就是所谓的“沉没成本误区”。“沉没成本误区”对赌徒、投资者、甚至是拖延者都造成了影响。有时候,一项任务不值得花费更多的时间,最终你需要意识到是否到了该放弃的时候。
Take a step back and figure out the reason you’re procrastinating on the project or task. Is it because it’s actually not that important, or doesn’t move you closer to your big picture goal?
后退一步看看你在项目或任务上为什么会拖延。是因为它真的不重要吗?或者是没能让你更接近你的目标蓝图?
Subtraction, instead of addition, is efficient and productive. Maybe you need to focus on doing fewer things. Maybe this project you’re procrastinating on is actually making you much less productive and needs to be dropped.
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