In that case, the photo takers enjoyed it less than those who saw the same encounter but did not take photos.

在这个例子中，与看到同样场景但没拍照的人相比，拍照的人感到更加不快。

Taking photos did not appear to increase enjoyment when the photos interfered with the experience itself, for example having to handle bulky camera equipment.

当拍照妨碍体验本身时，比如必须扛着笨重的相机设备，拍摄照片似乎没有增加拍照者的乐趣。

The researchers also discovered that this effect is not limited to the action of taking pictures. Participants in one experiment reported higher levels of enjoyment after just taking 'mental' pictures as they were going through the experience.

研究人员还发现，这种效应并不局限于拍照这一动作。某个实验的参与者在体验过程中进行“心理拍照”，之后他们表示自己也获得了更多乐趣。

This shows it is the process of taking the photo itself that helps increase enjoyment. This means cameras that record any moment of an experience without the individual's active decision of what to capture are unlikely to have the same effect, according to the researchers.

这表明，拍摄照片这一过程有助于提高愉悦感。研究人员指出，相机虽然能记录任何瞬间，但需要人们积极主动地决定要拍什么，才能达到同样的效果。

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