眼睛疲劳不用烦，8个方法助舒缓_BEC初级作文

眼睛疲劳不用烦，8个方法助舒缓

If you have a Mac, use the included Zoom software to make reading text a little easier on the eyes.

如果你有一台Mac电脑，那就使用内置的Zoom软件调整阅读文本的大小，以减少眼睛的压力。

4. Increase Your Browser Display Size

4. 扩大浏览器的显示比例

Most screens nowadays come in wide-screen format, and that doesn't adapt well for documents. Browsers often display websites in a fashionable column as well, leaving wide, empty margins. Remove the margins and zoom in on your page by holding down Control and scrolling up with your mouse until the page fits your monitor nicely. On the Mac side, you can increase most browser window sizes by pressing Command and + a few times.

如今许多电脑屏幕都有宽屏的浏览模式，但是这并不能很好地适用于文件的阅读。浏览器展示网页的版式也通常采取时尚的专栏形式，这就留出了宽广的空白边缘。把这些边缘移除吧，拉近页面展示距离，按住Control键，然后上下滚动鼠标以调至最合适的页面比例。而Mac的电脑，你可以通过按住Command键，然后多次点按+键来增加浏览器窗口的大小。

5. Lower the Desktop Resolution

5. 降低桌面显示分辨率

Your resolution is what makes up your screen in vertical and horizontal "lines." The more lines the screen has, the smaller images and text will appear. By right-clicking on your desktop in Windows, you can adjust your screen resolution to a lower setting and make those images and text blocks pop. On a Mac, you can find a list of supported resolutions under the Apple logo, System Preferences, and then Display.