3. USE A SHEET MASK TO IMMEDIATELY BOOST MOISTURE AND GIVE YOUR SKIN A DOSE OF VITAMINS.
3. 敷面膜给皮肤即刻补水,也给皮肤注入一剂维他命。
Even if you wear your favorite beauty mask for just one minute, it will help your skin look dewier.
即使只要敷上你最爱的美容面膜一分钟,你的皮肤看起来也会更年轻。
4. CARRY ROSEWATER SPRAY IN YOUR PURSE AND SPRITZ IT THROUGHOUT THE DAY.
4. 包包里放着玫瑰水喷雾,随时随地补水
Collagen breaks down when the moisture in your skin is depleted. When you feel your skin getting tight and dry, lightly spritz your face with rosewater (an anti-inflammatory ingredient that boosts cellular function and reduces inflammation). Let it soak in (Don't touch your face or you could transfer bacteria from your hands onto it!). Now you've got hydrated and youthful-looking skin.
皮肤中的水分被耗尽后,胶原蛋白就会分解。当你感觉皮肤变得又紧又干时,轻轻的用玫瑰水(一种增强细胞功能、减少炎症的消炎成分)喷喷脸。让脸慢慢的吸收(不要用手摸脸,否则手上的细菌会传到脸上!)现在,你的皮肤水水哒,超年轻!
5. MASSAGE THE NAPE OF YOUR NECK.
5. 按摩后颈。
Blood flow gets blocked with tightened neck muscles, which tense up from stress and put pressure on your blood vessels. By massaging the nape of your neck for a minute, you loosen the muscles. Proper blood flow helps you think better and instantly de-stresses you, preventing the release of the hormone cortisol that can inhibit collagen production. This, in turn, leaves you looking fresh-faced and fineline-free.
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