Nearly 50% of workers close to 'breaking point' due to stress
近一半的上班族因为压力太大而濒临崩溃
Nearly half of all employees are close to 'breaking point' at work due to increased stress levels. A survey of 2,000 professionals found the average working adult feels stressed for almost a third of their working day.
近一半的上班族因为压力增大而濒临崩溃。一项针对2000名职场人士的研究发现:工作日期间,每位上班族平均有三分之一的时间感到心力交瘁。
The mounting pressures faced in their job also contributes to five hours of lost sleep per employee every week. Checking work emails after hours, last-minute deadlines, having to do a speech or presentation and an overly demanding manager were named as some of the biggest causes of workplace stress.
工作上的巨大压力也是每位上班族每周少睡5小时的原因之一。下班后查看邮件、最后的截止日期、准备演讲或汇报,以及上司要求过高等都是造成职场压力的原因。
It also emerged that in the average week, employees will complain about their boss for 31 minutes and their job in general for another two hours and 45 minutes. Richard Jenkins, psychologist and spokesman for wellbeing charity CABA, said: "Everyone will experience pressure day-to-day."
同时,员工平均每周会抱怨上司31分钟、抱怨工作2小时45分钟。CABA福祉慈善机构的心理学家和发言人理查德·詹金斯(Richard Jenkins)说道:“大家每一天都在承受着压力。
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2020-09-15
2020-09-15
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