What they found is that sit-stand desks are most effective at relieving physical discomfort. study co-author April Chambers, a bioengineering professor at the University of Pittsburgh, told cnn, "We saw consistently across the studies an improvement in discomfort and pain as people use the desks. And this was found not only in people who, for example, experienced low back pain, but also in adults with obesity and in healthy populations as well."
研究人员发现,坐立两用桌最大的用途就是缓解身体的不适。该研究的合著者、匹兹堡大学的生物工程学教授艾普利尔·钱伯斯告诉美国有线电视资讯网说:“各项研究均显示,人们使用这种桌子可以缓解不适和疼痛。不但对腰疼的人有效,对肥胖成人和健康人群也有效。
Sit-stand desks performed ambiguously when it came to boosting attentiveness and productivity. Chambers said, "They don't make you more alert, but they don't make you less alert", and they don't have "any negative effects on work performance." In terms of physical health, no improvements to blood pressure were detected, nor weight loss through standing.
至于坐立两用桌能否提高注意力和工作效率,效果存疑。钱伯斯说:“这种桌子不会让你更警觉,但也不会让你的敏锐度降低。”而且,坐立两用桌不会“对工作表现产生任何负面影响”。在身体健康方面,没有察觉到这种桌子能改善血压或通过站立来减肥。
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