该研究发表在《流行病学与社区卫生杂志》上,研究中女性们被问到了她们的典型饮食包含什么。
The researchers took into account other potentially influencing factors, such as a woman's weight, reproductive history and use of HRT, but they weren't able to consider genetic factors, which can influence age of menopause.
研究人员考虑了其他潜在的影响因素,如女性的体重、生育史和荷尔蒙替代疗法的使用,但他们无法衡量能够影响更年期的遗传因素。
The study is observational and cannot prove any cause, but the researchers offer some possible explanations behind their findings.
这项研究是观察性的,并不能直接证明饮食与更年期的关系,但研究人员提供了一些可能的解释。
For example, legumes contain antioxidants, which may preserve menstruation for longer. Omega-3 fatty acids, which are in oily fish, also stimulate antioxidant capacity in the body.
例如,豆类含抗氧化剂,可以延长月经时间。油性鱼类含有Omega-3脂肪酸,可以促进抗氧化剂对身体的作用。
Refined carbs boost the risk of insulin resistance, which can interfere with sex hormone activity and boost oestrogen levels.
精制碳水化合物会增加胰岛素抵触的风险,这可能会干扰性激素的活性并增加雌激素水平。
【以碳水化合物为主饮食可能导致更年期提前】相关文章:
★ 这个售价650美元的“思考箱”在推特上火了!里面都有啥?
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15