2. Intensity is vital to learning a language quickly.

2.快速学成语言强度很关键。

To use my mountain metaphor, the ground is icy and slippery and the faster you can climb, the less you will slip back.

用我的登山比喻说明一下，地面上结了冰，很滑，你爬得越快，后退得越少。

3. Be kind to yourself

3.对自己好一点

I've used sunlight in this mountain metaphor to give you an indication of how it feels to be at these levels.

我在登山比喻中用到了阳光，是想暗示你到达这个水平感觉如何。

Expect a lot of fog and confusion for the first few hundred hours. EVERYONE feels this way, even the people who seem really gifted at languages. The difference is, anyone who's already been through that and reached the sunlight expects this stage, and it doesn't faze them because they know they'll get there eventually.

你要预料到前几百小时会充满迷雾和困惑，每个人都是这种感觉，即使真的很有语言天赋的人也是如此。区别在于任何已经穿过了这一阶段到达阳光地带的人一直期待着这一阶段，他们没有被吓倒因为他们知道自己终会成功。

4. Prepare for the journey

4.为这一旅程做好准备

If you're a complete beginner I find it's really important to absorb the sounds of the language before beginning serious study.

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