"两个人依偎在一起,喝点小酒(或其它)是一种很好的放松方式,"Bockmann说道。
6. TAKE A SMALL ADVENTURE
6. 来一场小小的冒险
This can be anything, just make sure you go with the flow. "Small adventures can be going to a new neighborhood and trying an unusual restaurant, taking a walk in a direction you haven't gone before, or even having an at-home film festival," says Julienne Derichs, a licensed clinical professional counselor. "The possibilities are endless if you can let go of needing to be anywhere in particular, for just a few hours."
可以是任何事情,但要确保顺其自然。"小小的冒险可以是去新的社区、尝试一家与众不同的餐馆、一起在未知的路上散步、或者甚至是在家看电影,"持证临床专业顾问Julienne Derichs说道。"如果你们顺其自然,可以去任何地方,那么这种可能性是无穷的,而且只要几个小时就好。"
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2020-09-15
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