A few years ago, I felt like I was stuck in a rut, so I decided to follow in the footsteps of the great American philosopher, Morgan Spurlock, and try something new for 30 days.

几年前，我感觉我的生活如一潭死水。所以我决定效仿美国伟大的哲学家摩根.史柏路克，花三十天尝试些新事物。

The first was, instead of the months flying by, forgotten, the time was much more memorable. This was part of a challenge I did to take a picture everyday for a month. And I remember exactly where I was and what I was doing that day.

第一，这一个月并非毫无痕迹地飞速流逝，相反，这段时间令我记忆深刻，这是我进行的一项挑战，连续一个月，每天拍摄一张照片。我记得清清楚楚，当天我在哪里，做了什么事。

I also noticed that as I started to do more and harder 30-day challenges, my self-confidence grew. I went from desk-dwelling computer nerd to the kind of guy who bikes to work -- for fun. Even last year, I ended up hiking up Mt. Kilimanjaro, the highest mountain in Africa. I would never have been that adventurous before I started my 30-day challenges.

我还注意到，当我开始进行更多更难的三十天挑战时，我的自信心也随之增加，之前我是一个死宅程序员，而现在，我会骑自行车上班，只是因为有趣。甚至在去年，我登上了乞力马扎罗山，非洲的最高峰。在开始三十天挑战之前，我从未有过这样的冒险之旅。

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