It's not just women who gain baby weight - men often pile on the pregnancy pounds too.

不只是女人会在怀孕时体重增加，男人往往也会在妻子怀孕后变胖。

Dad-to-be Jesse decided to get fit after noticing his waistline growing as he and his wife prepared to welcome their first child last year.

自从杰西和妻子在去年准备迎接他们的第一个孩子之后，他的腰围就不断增加。在他注意到自己发胖后，准爸爸杰西决定要去健身。

But rather than go it alone, the 32-year-old's whole family embarked on a weight loss journey while under the same roof.

不过这位32岁的父亲并不是自己去健身的，而是带着全家人一起踏上了减肥之旅。

Jesse's mum moved in with her son and daughter-in-law to help with the new baby and his father came too to strengthen the bond between the three generations of the family.

为了帮助照顾新宝宝，杰西的妈妈加入了儿子和儿媳的减肥阵营，而杰西的父亲为了加强这个家庭三代人之间的纽带也加入其中。

As the older man was battling an alcohol problem, Jess thought a weight loss programme could help him regain his passion for life.

杰西的父亲目前正在解决酗酒问题，杰西认为一项减肥计划也许会帮助他重新找回对生活的热情。

The family started by walking, then jogging before joining a gym.

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