When we allow true self-love to guide our actions,
当我们让真正的自爱指导自己的行动
it naturally increases our willpower to resist temptations
自然而然,我们抵制诱惑的意志力也会增强
that appeal to the spoiled toddler in all of us.
我们内心的小孩时常会受到这些诱惑的影响
Self-love is looking out for yourself,
自爱是在大局之中看到自己
not in a selfish way,
不是顾影自怜
but in a healthy way.
而是用一种更健康有益的方式
Once we develop this discipline ,
一旦我们练就了这种素质
we can use it in all sorts of life areas,
我们就能在生活的方方面面加以运用
like going to bed early,
比如早睡早起
keeping up with physical activities,
经常锻炼
saying no to junk food,
向垃圾食品道别
dedicating time to read and learn,
花时间阅读和学习
and so much more.
还有很多很多
Quell the spoiled toddler ,
让心中的小孩安静下来
become the correct parent of your own mind.
成为你自己心智的明辨对错的家长
【如何真正的爱自己?】相关文章:
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最新
2020-09-15
2020-09-15
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2020-09-15