During his son’s illness, it was important for Mr Harari to acknowledge that he would not be able to keep up the usual pace at work. This helped him to be realistic about what he could achieve. He also came to realise that he could only help his son by being by his side.
阿拉里承认在儿子患病期间自己无法保持正常的工作节奏,这一点很重要。这帮助他以现实态度看待自己能取得的业绩。他也意识到,自己能给儿子的帮助只有陪伴在他身边。
“I knew I would always run behind the curve. And I learnt that I could hug my son, but I could not cure him.”
“我知道自己只能与时间赛跑。我知道,我只能拥抱他,但无法治愈他。”
Returning to work
返回工作岗位
After his son’s death, work provided a form of respite from his pain and grief. “He passed away on a Sunday night, and Thursday I was back working,” says Mr Harari. “Some people asked how could I do that and I said, ‘It keeps me alive’. I had to compartmentalise [my feelings] otherwise the pain would freeze me.”
儿子去世后,工作成为他缓解痛苦和悲伤的方式。“他是一个周日晚上走的,周四我就回来工作了,”阿拉里说,“有人问我为何这样着急,我说,‘工作支撑着我’。我必须把(自己的情感)分隔开,否则痛苦会让我痛不欲生。”
【如何在工作中应对精神创伤】相关文章:
★ 奇迹就在你周围
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15