我们可以将相互依赖定义为“对另一个人的不健康的、功能失调的或者危险的依赖,”《彻底接受:幸福长久恋情的秘诀》一书的作者德里亚•米勒说道。“我认为这是一种关系,其特点就是稀缺以及对爱的恐惧。”虽然想得到另一半的支持、确信你们俩独一无二而又特殊是很正常的事情,但相互依赖的人无时无刻都要得到认同。
A codependent relationship can be one where both partners have this dysfunctional reliance on the other, or it can be totally one-sided, with only one person looking to the other, who may actually like having so much control. If you think you might be the codependent one, this expert-backed checklist will help you figure it out. (And if any apply to your partner, they might be codependent on you.)
在相互依赖的关系中,恋爱双方可能都对另一方存在着这种功能失调的依赖;也有可能只是一方完全依赖另一方,而另一方可能真的很喜欢这种控制感。如果你觉得你是依赖对方的那种人,这一专家认可的清单将帮你理清头绪,到底属不属于这类人。(如果对你的另一半适用,那他们可能很依赖你哦。)
You’re afraid to make decisions on your own
你害怕独自做决定
If you feel a need to have your partner weigh in on every aspect of your life, from when you should hang out with your friends to whether you should go for a promotion at your workplace, it could mean you're codependent.
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