我们的大脑天生就会捕捉周围的变化,而我们单薄的意志力是不足以让我们集中注意力的。
You have more freedom to let your mind wander in the morning.
而在早晨,你有更多的自由空间来放空自己。
During the day we’re under a lot of pressure to not let our minds wander.
在一天之内,我们被迫被不断地让自己紧绷。
In the morning you have a safer space to daydream with less time and social pressures.
而在早上,你可以更安全地做白日梦,而时间和社交上的压力也会更少。
4. You Can Take Advantage of the Calm
你能享受到冷静的好处
From clutter to noise, a typical workplace is booby-trapped with mental distractors.
不管是杂乱的环境还是各种噪音,一个典型的工作场所总是充满了各种让你分心的陷阱。
Our desks often hold the things we need to do for ourselves or for someone else.
我们的办公桌上总是放着我们需要为自己或者其他人做的事。
They grab your attention and are mentally taxing to think about because of their importance to us. This sabotages your ability to focus.
它们会吸引你的注意力,而且光是想想就头疼。这些都会妨碍你集中注意力。
It can be easier to find a spot free from those distractors in the morning.
【做个起早床的职场人,你将体会这4大好处】相关文章:
★ 葡萄酒的惊人好处
★ 莫奈名画《干草堆》拍出1.1亿美元 创印象派画作价格新高
最新
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15
2020-09-15