FOREHEAD

额头

We are often told that eating well and staying hydrated helps with skin care but you may not know that dehydration and a bad diet might play out on your forehead.

人们总是说，良好的饮食、保持水分有助于护理皮肤，但是你也许不知道，脱水和不健康的饮食可能是额头长痘的原因。

'This area is believed to be linked to the stomach and bladder so pimples here can indicate an unhappy gut,' skin expert Emma Hobson explained.

皮肤专家艾玛•哈伯森解释称：“据信这一区域和胃部、膀胱有关，所以额头长痘可能意味着肠胃不健康。”

'That could be from a poor diet, stress or food intolerances - or even from not drinking enough water.'

“起因可能是饮食习惯不良、压力或者食物耐受不良，甚至没有摄入充足的水分。

CHIN

下巴

As many teenagers may know the chin is the main hormonal breakout zone.

许多青少年应该知道下巴是内分泌痘痘主要爆发的区域。

These breakouts can hit during major hormonal moments such as when you're a teenager, during your period and possibly during changes in your 20s and 30s.

在青少年时期、经期以及二三十岁之间等激素分泌旺盛的年龄，痘痘可能会在下巴大爆发。

'The chin is also linked to the large intestine, so food allergies and a poor diet might also be a factor,' said Emma.

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