One reason might be that "you're eating tons more salt and not necessarily drinking so much water, so you may get a little more swelling," Dr. Dweck said. Having extraswollen hands and feet could make you a bit more accident-prone than usual. "If your sleep is interrupted during your PMS time, clumsiness can be a result," she added.
原因之一就是"你摄入的盐分更多,喝的水却不够,所以你可能会有点浮肿,"德威克医生说道。手脚过肿可能会让你比平常更容易出事。"经期内睡眠中断可能会导致笨拙。
It's not uncommon for women to feel especially fatigued during their periods, and Dr. Dweck said you'll often see them trying to combat this exhaustion with caffeine or sugar. "Therefore you might get a bit shaky," she said.
经期内,女性感到疲劳是很正常的,德威克医生说,你会看见她们喝咖啡或吃糖来抵御疲惫。"因此,你可能会有点虚弱,"她说道。
Perhaps the most fascinating explanation is that, during your period, neurotransmitters like serotonin and dopamine, two chemicals that are associated with mood, happiness, and overall well-being, change in your body the same way your hormones do. This could cause you to act (or react) in odd ways.
也许最令人信服的解释就是,经期内,血清素和多巴胺等神经递质和激素一样在身体内发生了改变,这两种化学物质与情感、幸福和整体快乐相关。因此你会有奇怪的举动。
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