The morning is extremely important.It is the foundation from which the day is built.How you choose to spend your morning can be used to predict what kind of day you are going to have, and thus, what kind of life you are going to live.
早晨尤为重要。一天之本在于晨。你选择如何度过早晨的时光,将会决定一整天如何度过。也将决定你一生将要如何度过。
1.They wake up with a sense of gratitude.
1.他们醒来时心中充满感恩。
In other words, they start the day with love in their hearts and minds, and are truly appreciative of their life and all of its priceless idiosyncrasies.They practice small acts of gratitude in the morning by expressing thankfulness directly to the people they care about, and to the immediate circumstances (health, opportunities, etc.) they could so easily take for granted.
换句话说,他们心中充满爱来开始新的一天,并真正去感恩生命中的所有。早上他们会抓住任何机会来向他们在意的人表示感激,也会对看似理所应得的外部环境(健康,机遇等)心怀感恩。
2.They begin anew.
2.每天都是新的一天。
They know it's a brand new day to start over and do something different.Yesterday may have been a complete bummer for them, but today is a new day for learning, success and adventure.Realize this.Live now.Not before.Not later.Just NOW - in the moment you're in.
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