性格内向的人该如何爱自己_BEC初级作文

性格内向的人该如何爱自己

Introverts are undeniably unique people - and they are also undeniably difficult to understand. Some introverts are prone to self-deprecation, and they are often hard on themselves. We find ourselves questioning our own perception of ourselves - which can take us down a rabbit hole of negative thinking. What introverts really need is a reminder to love and care for themselves.

毫无疑问，性格内向者是独特群体--也很难理解他们。有些内向者倾向于贬低自己，通常对自己很苛刻。我们发现我们会质疑自己对自己的看法--这会让我们陷入负面思维的怪圈。内向者真正需要的是一个提醒，提醒他们爱自己、关心自己。

Lucky for introverts, one of our strengths is that we are good at making ourselves happy - if we take the time to! We don't depend on other people to bring us joy; we are able find joy within ourselves and in the little things around us. Here are some ways introverts can work to love themselves more.

内向者也很幸运，因为我们有一个优势：擅长让自己开心--如果我们愿意花时间的话！我们不依赖别人带给我们欢乐；我们能从自身、从周边的小事身上找寻快乐。下列这些方法可以帮助内向者更爱自己。

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Take time for yourself.

给自己留点时间。

Alone time is precious to introverts. Because being alone allows us to recharge our batteries, and as a result, it then allows us to be our best selves once those "batteries" are charged. The easiest way to love yourself more is to be your best self, which can only happen for introverts when they take time for themselves.