在早起这一周的头几天，我根本没觉得累。

And as the week wore on, the novelty wore off. By day five, I did not want to get up and was feeling really tired. When my friend cancelled our dinner plans for that evening, I was secretly thrilled that I could go home and go to bed. Which is most unlike me. The week felt so long.

随着时间一天天过去，新鲜感逐渐消退，到第五天的时候，我完全不想起床，感到疲惫极了。我的朋友取消了我们的晚餐之约，对此我暗中十分兴庆，想着我可以回家睡觉了。这太不像平时的我了。

7. You’ll be more efficient at work

你工作起来更有效率

Incredibly, I actually achieved more at work than usual and was surprisingly productive. I genuinely felt energised throughout most of the working day all week long. I was more focussed too.

难以置信的是，我能够比平时完成更多的工作，效率也出乎意料的高。在这一周中，我真切的感觉到自己几乎一整天都能量满满。我的注意力也更集中了。

Perhaps being productive first thing in the morning before you get to work does in fact make you more productive for the rest of the day.

在早晨一天的工作开始之前就让自己保持高效率，或许这样确实能让你一整天都效率更高。

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