刚开始一份新工作没多久,你就感到不开心、郁闷、烦躁。这个时候该怎么办呢?下面这篇文章就来为您出出招。
You just started a new job. It's like a dream come true -- except when it's not. What's a professional to do when she accepts a job that seems like a living nightmare? Read on for solutions and advice from a career coach.
1. Assess the Situation (and Yourself) 评估情况(和自我)
There are a lot of different reasons why your new job may seem less than ideal. Perhaps your boss is a micromanager. Maybe your duties are different than what you'd thought they'd be. Or a client may have jumped ship, leaving you and your coworkers suddenly scrambling. Consider what's making you miserable before taking any kind of action.
Lynn Berger, a Manhattan-based career coach and counselor, agrees. "I think you have to really scope it out." She urges her clients, "See if there's any way you can take any self-responsibility for this. Also, ask yourself, is there a way you can grow from this? Maybe you've never worked for a boss with a particular personality type, but you may be able to deal with it over time and learn from it."
2. Open a Dialogue 进行对话
If your supervisor seems happy with your performance while you're not happy in the position, it may be very easy to start a conversation about what's making you miserable. She may be willing to shift your responsibilities or provide you with additional support.
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