Do you work with someone who takes two-hour lunch breaks, makes dozens of personal calls and naps in their desk chair? Perhaps they frequent the restroom or surf the web all day, while you hustle to keep up with your daily workload. It’s not uncommon to come across a lazy co-worker, and they’re not always easy to deal with.

你的同事是否需要两个小时的午休时间，每天打上几十个私人电话，坐在办公椅上打瞌睡？在你忙于处理日常工作的时候，他们会频繁去休息室，整天上网浏览。懒惰的同事并不少见，而他们并不总那么容易对付。

Carping and tattling won’t get you anywhere – but there are a few things you can do to alleviate the issue. Here are 12 tips for dealing with a lazy co-worker from Stever Robbins, an executive and personal coach, and top 10 business podcaster.

吹毛求疵和打小报告不会给你带来任何结果——不过你可以做几件事来解决这个问题。下面是斯蒂弗-罗宾斯列出对付懒惰同事的12个诀窍，这位高管兼私人教练拥有一档全美排名前十的商业播客。

1. Don’t let them distract you. Don’t spend your day focusing on the fact that your lazy co-worker is constantly checking Facebook, texting or snoring at the desk next to yours. Try to tune them out and focus on your work. “Human beings are funny that way,” Robbins says. “We will spend more time focusing on the fact that our colleague isn’t doing their work than it would take to just do it ourselves.”

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