无论你是否有意识地选择如何利用时间,时间都会过去。而且对你如何消磨时光不加留意也是一种选择。我无法告诉你有多少人会在第二天告诉我,‘我已经第十次受不了在记录里提到“看Facebook”了,我再也不要去看Facebook了’”。
2. Plan.
规划。
The next step to being more conscious with your work time is to plan out your hours. This might seem really obvious, but many harried workers find themselves in triage mode — only answering urgent matters and never taking a moment to strategize about how best to spend their time.
更加留意你的工作时间的下一步是规划你的时间。这似乎非常显而易见,但许多不断受折磨的上班族发现自己处于急救模式中——只能回应那些紧急事务,而从未腾出片刻时间为如何更好地利用时间进行战略规划。
It is recommended having a planning session at least once a week — or a big one weekly and then smaller ones as projects get finished. It is also suggested planning over different time frames. For instance, at the end of the year, you could plan your goals for the year, and then, in your weekly planning sessions, make sure you are steadily working toward those goals.
建议你至少一周做一次规划——或者一周一次大规划,而在项目结束时做一些小的。你也可以对不同的时间框架进行规划。比如,在年终,你可以制定下一年的规划,随后,在你制定每周计划时,确保自己正致力于完成这些年度计划。
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