4. Know What Is Work.
知道什么是工作。
Many of us end up spending inordinate amounts of time answering email. According to a 2012 McKinsey Global Institute report on the social economy, knowledge workers spend 28 percent of their time wading through their inboxes.
我们很多人每天花大量时间回复邮件。根据2012年麦肯锡咨询公司关于社会经济的报告,知识型工作者将28%的时间用于费力读完他们的收件箱。
But checking email is not the same thing as doing “work” — and by that, I mean the core of what you’re trying to accomplish. If you’re the kind of person who is worried about leaving your inbox unattended, it is suggested starting to wean yourself off by being on email for 20 minutes, and then using the next 40 minutes to focus on a task without interruption. Eventually, expand those times between email check-ins.
但查邮件不等于“工作”——所谓的工作指你正努力完成的核心内容。如果你是那种不查收件箱就会感到惴惴不安的人,那么建议你开始拿出20分钟处理邮件,然后剩下的40分钟专注于另一项任务。最终,逐步拉大检查邮箱的时间间隔。
Another thing that can look like work but isn’t always: meetings. The reason you have a meeting is that you want something to change in the world by the end of it. The problem is that people have meetings to check that everyone is still doing their jobs .
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