Reading Email. Only check it 3 times a day. Morning, noon, end of day.

查电邮。一天只要查3次就够了：早上，中午和晚上。

Answering the phone. Remember, your phone is there for your convenience.

接电话。记住，电话是为了你自己的方便才存在的。

Playing Email Ping-Pong. Avoid the back-and-forth, go talk to someone.

发电邮，你回复我，我回复你。不要用电邮回复来回复去，真正去跟别人聊聊吧。

Not putting things away. You’ll have to look for them later.

不把东西放好。之后你就要开始找东西了。

Surfing the web endlessly. One thing leads to another…

漫无目的地上网。事情一件连着另外一件……

Constantly updating your social media status. No one needs to know what you are eating for lunch.

不断更新社交媒体状态。没人想知道你中午吃的是什么。

Not capturing ideas. Where did you write down that million dollar idea?

不记录下好想法。上一次你写下很有价值的想法是什么时候？

Fighting with others. Agree to disagree, but skip the fight.

和别人争吵。求同存异保留各自不同的意见，不要和人争。

Reading the tabloids. Do you need to know which celeb got arrested this week?

读八卦小报。这周哪个明星被捕跟你有关系吗？

Looking for things you misplaced. Make sure you have a place for your stuff.

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