A Get-Better mindset leads instead to self-comparison and a concern with making progress — how well are you doing today, compared with how you did yesterday, last month, or last year? When you think about what you are doing in terms of learning and improving, accepting that you may make some mistakes along the way and you stay motivated despite the setbacks that might occur.

“将来可以更好”的心态，却是自我比较和对取得进步的关心——和昨天、上个月、去年相比较，今天做得有多好?当想到在学习和取得进步方面所做的事时，要接受在过程中犯错误的可能，即使会遇到挫折，你也要保持前进的动力。

7. Think about the progress that you've already made.

7. 想想你已经取得的成就

Psychologically, it's often not whether we've reached our goal, but the rate at which we are closing the gap between where we are now and where we want to end up that determines how we feel. It can be enormously helpful to take a moment and reflect on what you've accomplished so far before turning your attention to the challenges that remain ahead.

从心理上说，我们怎么想不取决于能否达成目标，而在于如何快速缩小现实与目标的距离。在把注意力转向将来的挑战时，花点时间思考下目前取得的成就，这将非常有用。

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