Sleeping in a freshly made bed is the thing most likely to make people feel great, according to new research.

一项新的研究表明，睡在新铺好的床上最容易让人感觉美好。

Changing the bed sheets may feel like a chore to some, but the feeling of sleeping in a freshly made bed has topped a list of the 50 things that make us feel good, with nearly two-thirds (62 per cent) saying it is their favourite feel great moment.

更换床单对一些人来说可能是一件苦差事，但是睡在新铺的床上却位列“50件让我们感到很棒的小事之首，近三分之二(62%)的受访者称，这是他们最喜欢、感觉最好的时刻。

The feeling of the sun on our face came second on the list (57 per cent) with people saying 'thank you' or a random act of kindness from a stranger completing the top three.

57%的人表示，阳光洒在脸上的感觉很舒服，此项位列第二。第三则是，人们说“谢谢时或是陌生人一个善意的行为。

The survey of 2,000 people was conmissioned by Bupa to launch its Feel Great Britain campaign. Strictly come Dancing host Tess Daly is fronting the drive to encourage people to enjoy plenty of feel great moments to improve their overall health and well-being.

保柏集团(Bupa)发起了一项“让英国人享受美好的活动，该活动对2000名英国人进行了调查。英国真人秀节目《舞动奇迹》主持人苔丝·达莉(Tess Daly)代言该活动并鼓励人们享受美好时刻，以提高整体健康水平和幸福感。

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