You can’t make more minutes in the day, but you can increase your energy which will increase your attention, focus, decision making, and overall productivity. Highly successful people don’t skip meals, sleep or breaks in the pursuit of more, more, more. Instead, they view food as fuel, sleep as recovery, and pulse and pause with “work sprints.
你不能给自己多加一分钟,但你可以给自己增添活力。有了活力,你能够提高注意力,集中精神,果断决策,进而全面提高自己的办事效率。成功人士不会牺牲吃饭睡觉以及零散的休息时间去追求更多的效益。相反,他们视食物为燃料,会借睡眠恢复体力,劳逸结合去冲刺工作。
Tying It All Together
总结
You might not be an entrepreneur, Olympian, or millionaire—or even want to be—but their secrets just might help you to get more done in less time, and help you to stop feeling so overworked and overwhelmed.
你也许不是、也没考虑过要成为企业家、奥运选手或是百万富翁,但这些秘诀同样可以帮助你事半功倍。从此,你将不再为整天忙忙碌碌却劳而无功所困扰。
Vocabulary
sabotage: 妨害;对…采取破坏行动
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2020-09-15
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