Anotherreason why I would like to get up early to start a days work is because I believe that it is good for our health. The bodys cycle follows the nature: when the sun rise, it is time to get up; when the moon rise, it is time to go to bed. Besides, by getting up early we can have time to do some excercises such as jogging, hiking and swimming, which will benifit our health. Many statistics show that most people who live a long life get up early and go to bed early. While getting up late and go to bed late violates human biology and therefore will do harm to the health. And
peopel who get up late never got a chance to do morning excercises.
In a word, getting up early in the morning to start a days work is a smart choice for people, it can benifit both peoples work and health.
[托福写作范文之三]
I prefer sleeping late and staying up late at night. This routine fits my bodys rhythm, my work schedule, and my social life.
I believe in following my bodys natural rhythm. My body tells me to sleep until I am ready to get up and go to bed when I am sleepy. This means I never get up early in the morning. My body tells me it likes me to get 8 to 10 hours of sleep a day.
Sleeping late also fits my work schedule. Actually I dont have that much work to do. I can easily finish my work between lunch and dinner. I think that if one works too much, there is not enough time left to enjoy ones self.
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