老年痴呆者学会公共健康主管莎拉戴说:未来十年将有一百万人患痴呆症,所以我们迫切需要找到预防痴呆症的方法。
Exercising and challenging your brain--by learning new skills, doing puzzles such as crosswords, and even learning a new language--can be fun.
学习新技术,玩玩纵横字谜之类的智力游戏,甚至学习一种新语言,借此训练和挑战你的大脑,都会很有趣。
However, more research, where people are followed up over time, is needed to understand whether these sorts of activities can reduce the risk of dementia.
但我们还需要更多的研究来跟踪调查,看看此类活动究竟能否降低患痴呆的风险。
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