别玩手机了,休息一会儿能帮你减轻这种不适感:我们大多数人在清醒的时候都会把手机放在身边,这样做并不是生存所必须的。考虑一下,安排时间去玩个失踪,远离手机,空出一些远离电子设备的时间或者空间。这样做才会让你不再出现幻觉。
6. Damaged sperm
6 损伤精子
Heat from laptops may damage sperm, according to some research. Notably, in one study published in the journal Fertility and Sterility, researchers found that storing sperm samples under a laptop decreased their motility, or ability to move, and led to more DNA damage -- both factors that could hurt the chances of reproduction -- than samples stored normally.
一些研究表明,笔记本电脑产生的热量可能会损害到精子。值得注意的是其中一项刊登在《生育与不育》杂志上的研究,研究者们发现,相对正常储存的精子样本来说,在笔记本环境下储存的精子样本能动性(或者说活动能力)降低了,并且导致更多的DNA被破坏了。这两种因素都能影响生殖几率。
7. Pedestrian safety
7 行人安全
Pedestrian fatalities are on the rise because too many smartphone users engage in distracted walking. While focused on the cyber world, many of us can lose reality of the physical one: Researchers say distracted walkers take more time to cross the street and are more likely to neglect traffic lights while less likely to look both ways. Elemental pedestrian safety knowledge is compromised by technology, and the risks are scary. To avoid injury or worse, put your phone away until you've reached a safe spot.
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