There are various ways you can respond. Be loving, but firm. You don't need to explain anything.
有很多种你可以回复的办法。充满爱心但是坚定不移。你不需要解释任何多于的。
Offer alternate dates that might work. “I'm not able to make Thursday or Friday for dinner but I could do next Wednesday. Would that work for you?”
提供改天的可能性。“我周四或是周五抽不出时间来共进晚餐,但是下周三我有空。这样行吗?”
Offer something that you would be comfortable with. "I'm not able to come early and decorate a table for the Christmas party but I'd be happy to pick up a pie at Jonah's bakery on my way.
"提供你觉得舒服的方案,“要我早到装饰圣诞派对餐桌不太可能哎,但是我来的时候,很愿意顺道带一只约拿面包屋的馅饼哦!
4) Simply say no, with a smile.
4) 简单的说“不”,带上微笑。
"Thanks for thinking of me, but I'm not able to do that." Then smile.
谢谢你能想到我,不过我不能帮你了。”然后微笑。
By being able to say no in a loving way, it shows self-respect. When you're able to say no easily and without guilt, you might even find that you are more willing to volunteer and/or participate because when you do, it will be out of joy, not obligation.
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