Get Some Perspective从不同角度多想想
The 20-something brain is still developing its frontal lobe, which is in charge of overriding emotion with reason. This, coupled with less on-the-job experience, means 20-somethings are more sensitive to surprise and criticism. They are more likely to take feedback personally, and magnify events to enormous proportions in their minds. Step back and get some perspective. You're not going to be fired because your boss is angry. Hear the criticism and learn from it。大脑中负责用理智控制情感的大脑前额叶在20几岁的时候还处在发育的阶段。同时,年轻人的工作经验较少,这就意味着20几岁的年轻人对于意外和批评会表现得更加情绪化。他们更有可能把别人的反馈当成是针对自己,在脑海里把事情严重放大。退后一步,从不同角度多想想。你不会因为老板生气了就被炒鱿鱼。多听听批评意见,并从中学习经验教训。
Change Your Brain For Life为生活改变你的大脑
The brain doesn't fully mature until your mid-20s, particularly the parts that plan for the future and manage emotions. That doesn't mean you should sit around and wait for it to develop. In fact, what you learn and experience in your 20s becomes hardwired
into your brain, and this is the best chance you have to re-wire your brain and change how you think and react. What people do in their 20s wires who they’ll be as adults.25岁之前,大脑还没有完全发育成熟,尤其是负责未来规划和情感管理的部分。但这并不意味着你就应该坐等大脑发育成熟。事实上,在20几岁时学到和经历过的事务会烙印进你的大脑,而这就是改变你的大脑、改变思维和反应方式的最好时机。20几岁时所做的事情将决定这些年轻人以后的样子。
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