One of the most bummer emotions in life is disappointment. When you think something is going to happen, or you're going to be treated a certain way and it doesn't come through, you can find yourself suddenly suffering from some serious emotional blues. Obviously, not all disappointment is the same, and when it happens you can feel a myriad of emotions related to it. So take a minute and check out these five different types of disappointment and how to deal.
失望是最讨厌的情绪之一。当你以为某件事会发生,或者你会被以某种方式对待,而事实并非如此时,你就会突然经受严重的情绪低落。很明显,失望的感觉不尽相同,失望来临时,你会感受到与之相关的各种情绪。那么,拿出一分钟来看看这五种不同形式的失望以及如何应对它们吧。
1. A first date with a guy you met on a dating app doesn't spark. This sucks. Fun chatting on a dating app doesn't always translate to real life. As nice as it is to get a little extra attention, meeting IRL can end up being a dud.
第一次与约会app上结识的人见面却不来电。真是糟透了!在约会app上聊得很开心,并不表示来到真实生活中也如此。在真实生活中见面既可能引来更多一点的关注,也能终止不看好的关系。
How to deal: Try a different approach to meeting a mate. Take a cool class, say hi to that cute stranger on the street, and try swiping right on a person you might normally pass up! You never know who is going to surprise you!
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