别再孤军奋战了，男女搭配减肥不累！_时事

别再孤军奋战了，男女搭配减肥不累！

Couples who decide to get healthy together are more likely to be successful, suggests a new study.

一项新研究显示，决心共同为健康而努力的夫妻，成功的可能性更大。

Researchers found people are more successful in taking up healthy habits if their partner makes positive changes too.

研究者发现，如果配偶也能积极改变，人们能更成功地形成健康的习惯。

Scientists at University College London (UCL) looked at how likely people were to quit smoking or lose weight in relation to what their partner did.

英国伦敦大学学院 The findings, published in the journal Internal Medicine, show that people were more successful in swapping bad habits for good ones if their partner made a change as well.

该研究结果发表在《内科杂志》上。研究显示，如果配偶也能有所改变，人们就更容易戒掉坏习惯，培养好习惯。

Among women who smoked, 50 percent managed to quit if their partner gave up smoking too at the same time, compared with 17 percent of women whose partners were already non-smokers, and eight per cent of those whose partners were regular smokers.

女性吸烟者中，50%的女性能成功与配偶同时戒烟，17%的女性能在配偶不吸烟的情况下戒烟，而只有8%的女性能在配偶吸烟的情况下成功戒烟。

The study found that men were equally affected by their partners and were more likely to quit smoking or lose weight if their partner made the same behaviour change.