Create an evening preparation routine

　　These simple tasks will take you less than 30 minutes to complete each evening and will save you a huge headache every morning.Get a good night’s sleep

　　Make sure you go to bed at a reasonable hour to allow enough time for a healthy night’s sleep. Most people require between seven and eight hours’ sleep each night. If needed, set a bedtime reminder alarm on your alarm clock.Wake up 30 minutes earlier

　　An extra 30 minutes in the morning will make a difference. As long as you get to bed on time, waking up 30 minutes earlier should seem natural after just a few days.Plan a realistic day

　　Writing things down means you don’t have to worry about forgetting to do them.Write down anything that cannot be put off to following day.Getting up to face a new day is far more satisfying when you have something to look forward to. Make sure you manage your time better so that you have time to do something you love on a daily basis.

　　A. Morning stress is very common.

　　B. Schedule something you love daily.

　　C. Never fill your mind with unnecessary worries.

　　D. Make a summary of what you did in the daytime.

　　E. Use this time to think, shower and eat breakfast.

　　F. Iron your clothes, locate your keys, plan a nutritious breakfast, etc.

　　G. Always keep the temperature in your bedroom comfortably cool.

【2017届高考英语二轮复习大题冲关秘籍阅读理解七选五：名校模拟（含解析）】相关文章：

★ 高考英语二轮复习如何提高高考英语听说能力

★ 专家建议高考英语二轮复习一点要培养语感

★ 2016年高考英语一轮复习要练习适当有效训练

★ 盘点2016年高考英语二轮复习短文改错的六个要点

★ 2016年高考英语第二轮复习如何才能快速提分

★ 最新2016高考英语二轮复习的建议

★ 【三维设计】2017届高考英语（江苏专用）二轮复习课件：必修3 Unit 1《The world of our senses》

★ 【三维设计】2017届高考英语（江苏专用）二轮复习课件：必修3 Unit 2《Language》

★ 2016高考英语第二轮复习攻略

★ 2016年高考英语第二轮复习策略与技巧