来自挪威卑尔根大学社会心理学系的研究人员,通过研究调查,总结出了工作狂最常见的特征。根据他们的成瘾量表的数据显示,以下的7个特征就是工作狂和努力工作的人们的不同之处:
1. Workaholics free up more time to work.
1. 工作狂会腾出更多时间工作。
Workaholics aren't interested in taking vacation time. In fact, they're usually trying to organize their lives in a way that allows them to work more, not less.
工作狂才不会在乎休息度假,实际上,他们通常都会把更多的时间分配到工作方面,而不是更少工作时间。
2. Workaholics spend much more time working than initially intended.
2. 工作狂花在工作上的时间比原本预料的时间多得多。
A workaholic might say she needs to work for a few hours on Saturday morning. But, her work schedule is likely to stretch late into the evening.
工作狂也许会表示需要在周六早上工作几个小时。然而实际上,她的工作时间表却排得满满的直到深夜。
3. Workaholics work in order to reduce feelings of guilt, anxiety, helplessness or depression.
3. 工作狂是为了消除负罪感、焦虑感、无助感或压抑感而工作。
Work provides a means of escape for workaholics. As long as they're doing their job, they avoid uncomfortable emotions.
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