I thought that was such a clever idea. If we are worried, upset, lonely or angry, the best thing to do is to talk to someone about it – whether that is your mother or father, a teacher or even a friend.
I know that in your school, you have been working on a project to spread a little kindness and I think this is such a great thing to be doing.
If you see someone who you think might need help, try to be kind to them. Keep a lookout for them if they are on their own or seem sad or worried. Perhaps they just need a hug or someone to talk to.
I know it is hard if you’re feeling down yourself. But helping someone out will also make you feel so much better, too.
My parents taught me the importance of qualities like kindness, respect and honesty, and I realise how central values like these have been to me throughout my life. That is why William and I, as parents, want to teach our little children, George and Charlotte, just how important these things are as they grow up.
In my view, it is just as important as excelling at maths or sport.
Now, I am very excited to be presenting the Kindness Cup and hearing your stories. Do remember that even if you don’t win here today, the fact that you are helping make your school such a supportive and friendly place is so important. You should all be very proud of yourselves and of each other.
Thank you so much for having me here.
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