我该如何戒掉垃圾食品?_公共英语阅读理解

-学着自己在家做饭，如果你实在不是做饭的料就交给别人来做。

We tend to eat fast/junk food usually when there is no good-delicious home made alternatives available.

当家里没有好吃的饭菜可供选择的时候，我们倾向于去吃垃圾食品。

You’ll be blown away if you drink one of my smoothies!

如果你喝一口我做的冰沙保证你会陶醉得飞起来。

Don't forget even pizzas can be made with whole four and tons of fresh veggies and free meat. Just find someone to do the dirty work…haha!

不要忘了披萨都可能由一大堆新鲜的蔬菜和肉来做成哦。所以找个人来做这些苦差事吧...哈哈！

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