"最近我称了体重,想看看有没有瘦下来,但却只瘦了2磅。我有点失望,因为我锻炼地十分努力。但昨天,我的两位同事说他们发现我瘦了。这让我意识到我不该靠称衡量自己的减肥效果……照片,腰围和衣服都能看出效果。不要因为称上的数字而感到失望。"
Megan, 114 pounds
梅根,减了114磅
"Before marriage and kids [vs.] after. It's funny how back in the day we thought we didn't have time to exercise and eat healthy because we were so busy with our full-time jobs. Most of our dinners consisted of picking something up from a restaurant because we were too busy to cook. Now, 2 kids later, we just know we have to make our health a priority."
"结婚和生孩子前对比结婚和生孩子后。回想过去,我们总说自己没有时间锻炼、没有时间吃的健康,因为我们的全职工作太忙了,想想还真有点好笑。大多数时候,我们的晚餐都是从饭店买的,因为我们忙到没时间做饭。现在,有了两个孩子之后,我们才知道健康才是最重要的。"
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