Ⅱ.阅读七选五
(2016·济南市教学质量调研考试)After a late night doing tons of homework, you are trying hard to keep your eyes open in class.“__1__”You are probably thinking.“This weekend I'll make up for all the sleep I have lost.”
Most people think like you, that if you stay in bed longer on Saturdays and Sundays, you will catch up hourbyhour on your missed sleep during the week.
However, this is wrong. __2__ In fact, scientists have just found that sleepingin during the weekend will not do you any good, but rather make you feel more tired on Monday morning, reported The Telegraph.
__3__ It tells us when to wake up in the morning and when to feel sleepy at night. But the time on our body clock can be changed if we start taking on different sleeping habits.__4__
If we decide to get up only 20 minutes or half an hour late, it won't matter. This is because our body clock can accommodate (适应) a delay of up to an hour, which means that a short liein at weekends is unlikely to have any big effect. __5__ This means on Monday morning we sometimes struggle to get out of bed.
So, what should we do to balance out all the rest we've missed? Scientists say that simply getting eight hours of sleep would do the trick, not any longer. That's because our brain rests more efficiently when it's tired.
A.Sleeping is nothing like paying back money.
【2017届高考英语一轮复习考点落实练:Unit 21《Human Biology》(北师大版含解析)】相关文章:
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (19)
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (20)
★ 2017届江苏省淮安市新马中学高考牛津译林版英语一轮复习活动单:模块6 Unit 2《What is happiness to you》
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 10 A卷 Word版含解析
★ 【课堂新坐标】2017届高考英语(通用版)二轮复习短文改错专题训练:考法1 词法错误(含解析)
★ 四川省2016届高考英语一轮复习课时作业(41) Module 5 Ethnic Culture 外研版选修8
★ 2017高考四川省广安市英语阅读理解一轮系列训练:23(含解析)
★ 2017届高考英语二轮复习书面表达限时测验:4(含解析)
★ 【浙江专用】2014届高考英语一轮复习课时作业(五)必修1Unit 5《Nelson Mandela—a modern hero》
★ 【三维设计】2017版(江苏专用)二轮复习练习:选修8 Unit 4《Films and film events》课时跟踪检测A卷(含解析)
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21