Here are 7 early risers who may convince you never to hit snooze again.
下面七个早起的人应该会说服你别再睡懒觉了。
Apple CEO Tim Cook wakes up at 3:45 am and gets a head start on email.
苹果CEO蒂姆•库克凌晨3点45分起床处理邮件。
The tech titan is known for getting up early.
这位科技巨头因早起而闻名。
According to a Time profile, "He wakes up at 3:45 every morning ('Yes, every morning'), does email for an hour, stealing a march on those lazy East Coasters three time zones ahead of him, then goes to the gym, then Starbucks (for more e-mail), then work. 'The thing about it is, when you love what you do, you don't really think of it as work. It's what you do. And that's the good fortune of where I find myself.'"
根据《时代》周刊的一篇人物介绍,“他每天凌晨3:45起床(“是的,每天”),处理一小时邮件,把比他早三个时区的东海岸的懒人都甩在后面。接着去健身房,然后去星巴克,在那里继续处理邮件,最后去上班。‘说白了,当你热爱你做的事情时,你不会认为那是工作。你会觉得这就是你该做的。幸运的是我的情况就是如此。’”
FLOTUS Michelle Obama is working out by 4:30 am
美国第一夫人米歇尔•奥巴马在凌晨四点半起床锻炼
While the president is known for getting very little sleep, he's got nothing on the first lady, who tells Oprah she starts her days with a 4:30 am workout before her kids wake up.
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