该饮料的创始人对Science Alert网站说道,这款饮料目前在墨尔本的咖啡店有卖,已收到各种各样的评论。
To make broccoli coffee, the vegetable is dried, ground into a fine powder, and scooped into your coffee. And while it's no sugar replacement, stirring the nutrient-rich powder into your cup of Joe does have its benefits: two tablespoons pack approximately one serving of vegetables. Not only that, it's a great way to use "ugly" veggies that might not sell in grocery stores.
若想制作西兰花咖啡,那么西兰花必须是干的、研磨成细粉,然后再倒入咖啡中。虽然它不是糖的替代品,但早晨在咖啡中加入这一富含营养物质的粉末的确能带来益处:两茶匙大约含有一份蔬菜。不仅如此,这也是处理杂货店卖相不好的蔬菜的一种极佳方式。
Health's contributing nutrition editor Cynthia Sass, RD, tells us we should consider getting on board with this trend.
《健康》杂志的特约营养编辑辛西娅·萨斯注册营养师告诉我们,这一趋势值得考虑。
"I like the idea of a product like this being used to reduce food waste and provide a simple way to add a serving of veggies, especially a cruciferous vegetable like broccoli, which is among the most protective against both heart disease and cancer, our two leading causes of death," she says. "Attempting to add it to coffee makes sense, because it's something most people already drink daily, and one of the best ways to create healthy change is to piggyback onto an existing habit."
【西兰花咖啡将成为下一代健康食物热潮】相关文章:
最新
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-07
2019-01-05